AYURVEDA CLEANSE RETREAT
Ideal for detoxification, rebalancing digestion and weight loss
This deep, yet transformative retreat is designed for two people who wish to cleanse gently and enjoyably in a sublime rainforest setting. All worries can melt away as you are totally supported with all food and treatments supplied…
Ayurvedic wisdom provides the most effective and individualised approach to cleansing, without depletion or starving!
You will enjoy a personalised, easily digested, tonifying and de-toxifying diet designed to cleanse and tone your whole digestive tract. Gentle internal oleation with ghee or coconut oil gently draws impurities into the digestive tract where they are eliminated in the usual way, with some assistance from safe Ayurvedic herbs.
The mind and emotions are cleansed through especially chosen, relevant daily yoga and meditation practices.
Your daily retreat schedule leaves time to explore the magical Daintree Rainforest and beaches. Exercise is encouraged during your cleanse.
RECOMMENDED FOR
- detoxification
- increased energy, health and well being, including digestive balance and safe weight loss
- balancing and resolving digestive issues
You won’t be hungry, but you will only eat when hungry. Whether you are over or underweight, toning and enlivening your digestion can only benefit your ability to extract nutrition from your food and harmonise your metabolism.
Once your dates are booked, you will receive guidance on simplifying your diet for the week prior to your cleanse. Guidance on post cleanse diet is also given.
Contact Issani to arrange dates for your Ayurvedic Cleanse retreat.
Retreat Details
ACCOMMODATION
There are plenty of gorgeous nearby rentals online for a range of budgets.
Be sure to book in stunning Cow Bay or beautiful Diwan to be close to the Day Spa.
Be sure to book your retreat accommodation early, especially during peak season between June and October when bookings increase.
Contact Issani for a no obligation list of accommodation recommendations.
Minimum: 4 nights
Maximum: 12 nights – longer retreats will confer deeper cleansing and transformation.
INVESTMENT per person
4 nights $1460
5 nights $1940
6 nights $2400
7 nights $2820
8 nights $3260
9 nights $3660
10 nights $4060
11 nights $4460
12 nights $4860
INCLUDED
- Ayurvedic Consultations on first day.
- Daily Abhyanga (Ayurvedic Massage) & Swedhana (Ayurvedic De-toxifying Herbal Steam Bath)
- Freshly made Ayurvedic meals, drinks, herbal teas delivered to your accommodation daily.
- Ayurvedic cleanse & tone herbs to suit your Ayurvedic constitution.
- Complimentary ISSANI skin care including cleansing herbal pastes for the body and face.
- Discussion and “mini consult” with Ayurvedic Practitioner at treatment times.
- Plenty of free-time to enjoy your magical surroundings .
- Ghee internal oil therapy with organic coconut oil option available for vegans.
- Yoga session with an emphasis on asanas that tone the digestion & Yoga Nidra, a Deep Relaxation session.
- Free time together and alone to explore and unwind.
- The Panchkarma treatment, virechana is offered on ISSANI Cleanse Retreats lasting 7 – 11 nights and at Issani’s discretion only. Virechana is a dose of stronger cleansing herbs taken on one night towards the mid-point of your retreat to deeply cleanse and tone the digestive tract. There is no steam treatment on the day after the administration of your Virechana, only gentle abhyanga.
Contact Issani to schedule your Daintree Ayurvedic Cleanse Retreat.
DAINTREE CLEANSE RETREAT SCHEDULE
2pm
Meet and greet at ISSANI Day Spa.
Ayurvedic consultations to determine your Ayurvedic types and any imbalances.
6 – 6:30
Free-time
6:30 – 7
Dinner delivered to your accomodation
Wake up around dawn. Drink warm water | walk, exercise | shower
Free-time
8am – 8:30
Digestive Yoga, Breakfast delivered
10am – 12
Free-time
12
Lunch delivered
1:30 – 2:15pm
Asana & Yoga Nidra
2:30 – 4:30
Client 1 treatment
4:30 – 6:30
Client 2 Treatment
While other client has their treatment…please feel free to relax on the verandah or deck at ISSANI Day Spa. Take a swim in the permanent creek and waterhole, practice yoga and meditation. Alternatively you may like to spend time at your accommodation or go sight seeing.
6:30
Free time, light dinner
NOT SUITABLE FOR
People who are weak, ill, unstable or fatigued. If this sounds like you, a Rejuvenation Retreat is ideal.
If you become unwell just prior to your retreat, we can re-schedule.
If you are female and menstruating, please try to schedule your retreat when you are not bleeding heavily. If you have no time to reschedule, Swedhana treatment and vigorous massage will be avoided on heavy days.
INSURANCE
Issani is fully insured as a qualified Ayurvedic Practitioner and Remedial Massage Therapist. You are advised to arrange your own travel insurance.
Contact Issani and to arrange your Daintree Rejuvenation Retreat.
TERMS OF BOOKING: 50% deposit is required at time of booking with the remainder payable 14 days before the retreat start date. 100% refund is offered if cancelled 14 days before scheduled retreat with an option to transfer funds towards a future retreat.
