AYURVEDIC CONSULTATION
Ayurvedic diet and lifestyle adjustments that will suit your body/mind, and support you to integrate positive changes in your daily life.
An Ayurvedic consultation gives a complete and detailed analysis your unique constitution and compares it with your current health state. Every day our habits either support or inhibit the body’s constant, miraculous process of de-toxification, self-healing and renewal.
With Ayurvedic insight, wisdom and therapies, our ability to heal physically, mentally and spiritually is enhanced through simple, natural adjustments.
Book your personal Ayurvedic consultation with Issani today.
Your inital consutlation
Chronic conditions can develop if we continue to repeat habits that are not suited to our Ayurvedic type, even so called “healthy” ones may not agree with us. This understanding can boost your health whilst avoiding health imbalances becoming entrenched and more difficult to address.
Pulse diagnosis, observation of the tongue, eyes, nails and body, and conversing with your practitioner will reveal any imbalances so appropriate diet and lifestyle advice can be given.
What to expect
- Dietary advice that resonates with your original nature and the seasons.
- Lifestyle & exercise advice for your Ayurvedic type to keep you in balance.
- Herbal support as needed including advice about kitchen herbs and spices to use in cooking & teas.
- Advice about daily routines to balance your body/mind type.
- Personalised advice in person and emailed to you.
Follow up consultations
After your initial Ayurvedic Consultation, follow up consultations are available to monitor your progress and facilitate any adjustments needed as the doshas re-balance.
As we are all unique, we will progress at different rates.
You may notice immediate improvement, and this will deepen and increase with time.
Practicing the art of Ayurveda will bring you closer to nature as you observe the changes and connections within and without you.
Ayurvedic Consultation
An ISSANI Ayurvedic Consultation is for people with a genuine interest in moving into balance with their essential Nature.
As a sister science to yoga, an Ayurvedic lifestyle will also enhance spiritual growth.
Click here for a more in depth description of Ayurveda.
Initial Consultation 75 mins $120 | 30 / 45 minute follow up consultations $70/90
Supporting therapies may be suggested, such as a course of abhyanga (ayurvedic remedial massage) abhyanga and swedhana (massage and steam de-tox treatment) shirodhara (third eye oil therapy to smooth the nervous system).
Sequential treatments are available at ISSANI Day Spa and are included in ISSANI Ayurveda retreats. If you are returning home, you may be advised to research Ayurvedic therapies in your area
